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Alfalfa leaf contains the
whole spectrum of vitamins, minerals, proteins and all eight essential
amino acids, chlorophyll and dietary fiber. Alfalfa is very nutritious
and much of it's benefits can be attributed to this property. It can
stimulate appetite, and is an excellent spring tonic. An impaired
digestive system can cause malnutrition by starving the body of much
needed macro-and micronutrients. If allowed to become chronic, serious
and debilitating diseases can be the consequence. Alfalfa may be useful
in reducing high blood cholesterol levels. May also be used in the
treatment of premenstrual stress, dysmenorrhea and menopause. Alfalfa
leaves and seeds provide a rich nutrient source to help the body return
to a healthy state. In Arabic Alfalfa means "best food" or
"King of Foods". Asparagus Root (Asparagus officinalis) The Asparagus Root has long been treasured by herbalists of China and India. Today it is also popular in the Western World. In India it is taken by women as a hormonal tonis. Asparagus Root contains steroidal glycosides. In the Western World, Asparagus Root is used for its diuretic qualities. The diuretic characteristics can help ease bloating and excess water weight. In addition it is a nutritive tonic that relieves some of the symptoms of chronic fatigue syndrome. Asparagus Root may also relieve painful swelling associated with Rheumatism. References: Jason Elias, M.A., L. Ac, and Shelagh Ryan Masline "The A to Z guide to Healing Herbal Remedies" (Dell Publishing, Aug, 1995)
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